Register for GRIT by Jan. 23
by Michelle Saport |
GRIT (Great Runners In Training) is a 10-week program offering a supportive group atmosphere to promote physical and mental well-being for all fitness levels. Get focused on gaining positivity and optimism, reducing stress and building your self-efficacy. Get off the couch and join in on the road to 5K!
Participation requires and a physical at SHCC. Please complete and submit both to SHCC by Friday, Jan. 23, to join the session starting Monday, Jan. 26.
For more information, visit the or check out this story about previous GRIT runners.